Donate
'Running on Empty: Antidepressants and Youth Suicide' by Richard Vernall

'Running on Empty: Antidepressants and Youth Suicide' by Richard Vernall

Social Issues Jul 16, 2024 Richard Vernall

"Running on Empty" by Richard Vernall is a crucial and deeply insightful exploration into one of the most pressing issues facing New Zealand today: youth suicide and the use of antidepressants. This meticulously researched book delves into the disturbing statistics of youth suicide rates in New Zealand, providing a historical overview from the 1980s to the present day. Vernall presents a compelling argument that, despite the widespread prescription of antidepressants, there has been negligible progress in reducing these tragic deaths.

Vernall's work stands out due to its thorough analysis and presentation of data, making it not just a narrative but an evidence-based examination of mental health interventions. The book reviews scientific studies on the adverse effects of antidepressants, questioning the efficacy of current medical practices and highlighting the urgent need for alternative strategies. This critical perspective is not only enlightening but necessary, as it challenges readers to reconsider how mental health is addressed within the healthcare system.

What makes "Running on Empty" particularly impactful is its holistic approach. Vernall doesn't stop at highlighting the problems but also explores potential preventative strategies and the broader implications of mental health on academic achievement and overall well-being. This makes the book a comprehensive resource for anyone involved in mental health, education, or policy-making.

The endorsements from experts in the field, such as Dr. James Hollings from Massey University and Professor Julia Rucklidge from the University of Canterbury, underscore the book's significance. They commend Vernall for his dedication to bringing this critical information to light, emphasizing the book's importance for health professionals, policymakers, and the general public.

In conclusion, "Running on Empty" is an essential read for anyone seeking to understand and address the complexities of youth mental health and suicide. Richard Vernall's thorough research and compelling arguments make this book not just informative but a catalyst for change. It is a vital contribution to public discourse, urging a re-evaluation of current practices and advocating for more effective, compassionate solutions.

This book is a must-read for educators, mental health professionals, policymakers, and anyone committed to improving the mental health and well-being of young people in New Zealand and beyond.

You can purchase Richard’s book here:

Or download the e-book here: 

 

 

My long road to redemption. Social IssuesCulture My long road to redemption. There was once a time when my parents feared for my future. I was a wayward child, but all children are to varying degrees, so it didn’t arouse much concern. At first. Read Don't Forget Your Roots, My Friend. The Lost Art of Rongoa For Healing Trauma. Social IssuesCulture Don't Forget Your Roots, My Friend. The Lost Art of Rongoa For Healing Trauma. We recently decided to investigate a little-known practice of healing known as Romiromi - a sacred massage performed by Maori healers specifically for releasing unresolved trauma in the body. Our thinking was that since this practice is unique to Maori culture, it may... Read The Transformational Power of Human Connection: Why Our Mental Health System Needs More Than Pills and Protocols Social IssuesCulture The Transformational Power of Human Connection: Why Our Mental Health System Needs More Than Pills and Protocols In 2005, a young man stood on the edge of the Golden Gate Bridge, ready to end his life. Ninety minutes later, he stepped back from the ledge — alive. What changed? Read Rupert’s Black Dog Social IssuesCulture Rupert’s Black Dog My name is Arwen Valks and I am a wife, a mummy, a creator, a dreamer and a rainbow. The life that has lead to each of these titles has been an adventure, to say the least. Read A Moment to Rethink: Policing, Protection, and Public Trust Social Issues A Moment to Rethink: Policing, Protection, and Public Trust Residents of of Clyde Rd, Bryndwr, Christchurch were alarmed by the sound of gunshots around 11pm on 13th August 2025 ,and woke to the shocking news that a woman, that police were called to protect during a domestic incident, was fatally shot by officers. Read Te Puna Aio - The Breath of Hawaiki Social Issues Te Puna Aio - The Breath of Hawaiki Te Puna Aio is a documentary produced by Kiwis For Good. It follows Tukiri Awa and Kawariki Thompson as they lead a group of men through breathwork practices aimed at processing trauma and building resilience. Read
Help Us Help Others!

Your donations are incredibly important for us, and enable us to use our initiatives to help our fellow Kiwis.

Donate today
Join Our Newsletter

For the latest news and projects, keep up-to-date with our newsletter. We promise not to spam you; we get enough of that ourselves!