Donate
What are Depression & Anxiety?

What are Depression & Anxiety?

Social IssuesCulture Oct 17, 2022 Tim Baker

There is a desperate and growing need in NZ for children to understand what depression and anxiety are and why these feelings occur.

A lack of understanding is leading many desperate parents to resort to medicating children with antidepressants. The latest data shows in 2021 at least 160,326 prescriptions of antidepressants have been issued to young people under the age of 19 including 27 prescriptions to infants under the age of 4. The latest science tells us, apart from very rare cases depression and anxiety are simply a natural reaction to the day-to-day traumas we inevitably face in life.

Traumas can be anything from moving country to breakdown and family dynamics ( parents separating) The death of a favourite pet, or the loss of a grandparent. It is indeed a very unforgiving world and every one of us carries the memories of our past in some way, shape or form.

This short animation was made with the oversight of a child psychiatrist and counsellors. It presents these emotions in a way that removes the stigma and brings about clarity for the child so that when he or she does inevitably feel these feelings, they can see it as a normal part of life.

We have created this animation for young children with the aim that its reassurance will reduce the likelihood of the child experiencing feelings of confusion and self-hatred which if left unchecked sadly can lead to self-harm and self-destruction in later life.

It's been a hard road, but its my road Social IssuesCulture It's been a hard road, but its my road I’m Ali. To look at me, I’d guess many would make the same assumptions as most when you meet me – a very average, happy, healthy, middle aged looking lady. Some have even judged me as being lucky. Far from it. Read An ex soldiers battle after leaving the army PoliticsBusinessSocial Issues An ex soldiers battle after leaving the army Karl had dreamed of joining the military since he was a little kid. He thrived on pressure and enjoyed pushing himself, so was thrilled when his dream came true. Unfortunately for Karl, the idea of being in the military was better than the reality of it. Read Coming off antidepressants: What young Kiwis need to know Social Issues Coming off antidepressants: What young Kiwis need to know A response to RNZ’s article on antidepressant deprescribing, with context on rising prescriptions among young Kiwis, withdrawal risks, and the need for slow, doctor-led support. Read Project: You Are Loved - The 2000km Walk for Suicide Prevention PoliticsEnvironmentSocial IssuesCulture Project: You Are Loved - The 2000km Walk for Suicide Prevention Meet the woman walking 2000km from Bluff to Cape Reinga. Spreading her message of Mental Health Awareness and Suicide Prevention, Rebecca Kylie Jacobs will be taking the first steps of her massive journey from Stirling Point on February 13th 2020. Read A Moment to Rethink: Policing, Protection, and Public Trust Social Issues A Moment to Rethink: Policing, Protection, and Public Trust Residents of of Clyde Rd, Bryndwr, Christchurch were alarmed by the sound of gunshots around 11pm on 13th August 2025 ,and woke to the shocking news that a woman, that police were called to protect during a domestic incident, was fatally shot by officers. Read The Transformational Power of Human Connection: Why Our Mental Health System Needs More Than Pills and Protocols Social IssuesCulture The Transformational Power of Human Connection: Why Our Mental Health System Needs More Than Pills and Protocols In 2005, a young man stood on the edge of the Golden Gate Bridge, ready to end his life. Ninety minutes later, he stepped back from the ledge — alive. What changed? Read
Help Us Help Others!

Your donations are incredibly important for us, and enable us to use our initiatives to help our fellow Kiwis.

Donate today
Join Our Newsletter

For the latest news and projects, keep up-to-date with our newsletter. We promise not to spam you; we get enough of that ourselves!