What are Depression & Anxiety?

Social IssuesCulture Oct 17, 2022 Tim Baker

There is a desperate and growing need in NZ for children to understand what depression and anxiety are and why these feelings occur.

A lack of understanding is leading many desperate parents to resort to medicating children with antidepressants. The latest data shows in 2021 at least 160,326 prescriptions of antidepressants have been issued to young people under the age of 19 including 27 prescriptions to infants under the age of 4. The latest science tells us, apart from very rare cases depression and anxiety are simply a natural reaction to the day-to-day traumas we inevitably face in life.

Traumas can be anything from moving country to breakdown and family dynamics ( parents separating) The death of a favourite pet, or the loss of a grandparent. It is indeed a very unforgiving world and every one of us carries the memories of our past in some way, shape or form.

This short animation was made with the oversight of a child psychiatrist and counsellors. It presents these emotions in a way that removes the stigma and brings about clarity for the child so that when he or she does inevitably feel these feelings, they can see it as a normal part of life.

We have created this animation for young children with the aim that its reassurance will reduce the likelihood of the child experiencing feelings of confusion and self-hatred which if left unchecked sadly can lead to self-harm and self-destruction in later life.

Kiwis for Good: why should you contribute? PoliticsSocial IssuesCulture Kiwis for Good: why should you contribute? As the body of psychological science continues to expand, new methods of treating mental disorders and improving quality of life are being excavated. Activities which were previously considered purely recreational or physical in benefit, such as writing and physical exercise, are now being established as effective means with which to treat things like depression and anxiety. Read Don't Forget Your Roots, My Friend. The Lost Art of Rongoa For Healing Trauma. Social IssuesCulture Don't Forget Your Roots, My Friend. The Lost Art of Rongoa For Healing Trauma. We recently decided to investigate a little-known practice of healing known as Romiromi - a sacred massage performed by Maori healers specifically for releasing unresolved trauma in the body. Our thinking was that since this practice is unique to Maori culture, it may... Read I was born in Christchurch New Zealand, into an upper class family Social Issues I was born in Christchurch New Zealand, into an upper class family I was born in Christchurch New Zealand, into an upper class family. I don't like spreading the family name around. So I'll just go by my alias, Andy. Read A Kiwi Leading the Way in Healing Trauma Social Issues A Kiwi Leading the Way in Healing Trauma At Kiwis For Good, we love seeing New Zealanders push the boundaries of what’s possible — especially when it comes to mental wellbeing. One of our trustees, Dr Robin Youngson, is helping to bring a remarkable new approach to trauma healing to Aotearoa. Read An ex soldiers battle after leaving the army PoliticsBusinessSocial Issues An ex soldiers battle after leaving the army Karl had dreamed of joining the military since he was a little kid. He thrived on pressure and enjoyed pushing himself, so was thrilled when his dream came true. Unfortunately for Karl, the idea of being in the military was better than the reality of it. Read Community Action: How You Can Help PoliticsEnvironmentSocial IssuesCulture Community Action: How You Can Help One of the best things about volunteering your time and effort to help your community is that doing so offers you purpose and meaning and helps to further heal any wounds which remain from your own suffering. As well as human connection, it seems that there is a crisis of meaning and purpose in modern society. People feel like insignificant ants whose existences mean little if anything to the world. Whilst this isn’t true, because we all have intrinsic value and potential. Read
Help Us Help Others!

Your donations are incredibly important for us, and enable us to use our initiatives to help our fellow Kiwis.

Donate today
Join Our Newsletter

For the latest news and projects, keep up-to-date with our newsletter. We promise not to spam you; we get enough of that ourselves!