Donate
What are Depression & Anxiety?

What are Depression & Anxiety?

Social IssuesCulture Oct 17, 2022 • Tim Baker

There is a desperate and growing need in NZ for children to understand what depression and anxiety are and why these feelings occur.

A lack of understanding is leading many desperate parents to resort to medicating children with antidepressants. The latest data shows in 2021 at least 160,326 prescriptions of antidepressants have been issued to young people under the age of 19 including 27 prescriptions to infants under the age of 4. The latest science tells us, apart from very rare cases depression and anxiety are simply a natural reaction to the day-to-day traumas we inevitably face in life.

Traumas can be anything from moving country to breakdown and family dynamics ( parents separating) The death of a favourite pet, or the loss of a grandparent. It is indeed a very unforgiving world and every one of us carries the memories of our past in some way, shape or form.

This short animation was made with the oversight of a child psychiatrist and counsellors. It presents these emotions in a way that removes the stigma and brings about clarity for the child so that when he or she does inevitably feel these feelings, they can see it as a normal part of life.

We have created this animation for young children with the aim that its reassurance will reduce the likelihood of the child experiencing feelings of confusion and self-hatred which if left unchecked sadly can lead to self-harm and self-destruction in later life.

New Zealand’s Drinking Culture and the Shadow It Casts on Mental Health Social Issues New Zealand’s Drinking Culture and the Shadow It Casts on Mental Health Alcohol, long considered a social cornerstone in New Zealand, has once again come under scrutiny, this time sparked by comments from mental health advocate Mike King. King suggested that, in some cases, alcohol may have prevented individuals from taking their own lives by numbing overwhelming distress. Read New Zealand Launches Suicide Prevention Action Plan 2025–2029 Social Issues New Zealand Launches Suicide Prevention Action Plan 2025–2029 The Suicide Prevention Action Plan 2025–2029 builds on the 2019 'Every Life Matters' strategy and sets out a focused, time-bound series of actions aimed at saving lives and improving outcomes for vulnerable communities. Read In Hindsight: The Heartbreak & Tragedy Of The Vaccine Mandates PoliticsSocial IssuesTechnologyCulture In Hindsight: The Heartbreak & Tragedy Of The Vaccine Mandates At the end of 2021, my trauma clinic began to be overwhelmed by a new category of clients: those traumatised by the government's COVID vaccine mandate. Here are some of the stories… Read 'Running on Empty: Antidepressants and Youth Suicide' by Richard Vernall Social Issues 'Running on Empty: Antidepressants and Youth Suicide' by Richard Vernall "Running on Empty" by Richard Vernall is a crucial and deeply insightful exploration into one of the most pressing issues facing New Zealand today: youth suicide and the use of antidepressants. This meticulously researched book delves into the disturbing statistics of youth suicide rates in New Zealand, providing a historical overview from the 1980s to the present day. Vernall presents a compelling argument that, despite the widespread prescription of antidepressants, there has been negligible progress in reducing these tragic deaths. Read Kiwis for Good: why should you contribute? PoliticsSocial IssuesCulture Kiwis for Good: why should you contribute? As the body of psychological science continues to expand, new methods of treating mental disorders and improving quality of life are being excavated. Activities which were previously considered purely recreational or physical in benefit, such as writing and physical exercise, are now being established as effective means with which to treat things like depression and anxiety. Read A Journey of Tribulation & Triumph Social IssuesCulture A Journey of Tribulation & Triumph So far my journey with anxiety and depression has gone on for forty years or close to it. They have been part of my life for as long as I can remember. In some ways I have been really lucky but as is the case with most people there have been ups and downs. Read
Help Us Help Others!

Your donations are incredibly important for us, and enable us to use our initiatives to help our fellow Kiwis.

Donate today
Join Our Newsletter

For the latest news and projects, keep up-to-date with our newsletter. We promise not to spam you; we get enough of that ourselves!