Donate
Our little miracle

Our little miracle

Social IssuesCulture Dec 18, 2019 Anon

Katie was born on the 8th of May 2001 at 6.45 in the morning, weighing only 5 and a half ounces we called her our little miracle.

When I found her on the 20 of August 2018, her perfect lifeless body resting against the wall of her bedroom I couldn’t believe it. My entire world had left me in that moment. Why did I not see the signs? Why hadn’t she come to me for help? I would have given anything to give her a second chance. I wished that I was able to let her know I was there for her no matter what had happened. She could talk to me and we could work our way through it no matter how hard it’s going to be.

In the last few months she had stopped talking to me. I thought I had done something wrong so i asked her if everything was ok. She said it wasn’t me and not to worry so we just left it at that. I feel like such a bad mother. You were only 17 and you had so much left to enjoy. Becoming a mother, a grandmother. Travelling the world, meeting a boy on your travels and bringing him home and freaking out your Father. Growing old with someone you love..

I wish you could have shared with me, or with anyone.

I’m writing this now knowing that my words might touch another. Perhaps a parent somewhere who has gone through this. Or perhaps my words will reach another little girl feeling the same heartache as you were. Perhaps my words with reach a mother a father a sister or a brother and show them it’s not only them that is going through heartache and pain. I think the problem is that we don’t want to share our pain.

We think that if it’s hurting us it will hurt other people. But people are DESIGNED to hurt. We are designed to feel pain for a reason. Because that pain can help us make better decisions. We are designed to listen to others and have empathy for theirs. So please don't be afraid to share your pain with others. They may have just what you need to hear buried somewhere inside them.

If only I knew what you were going through. I would have held you and kept you from danger. Your little hands in mine like I did that cold morning you were born.

I will miss you my little miracle.

Love, Mum.

The challenges of discontinuing antidepressants were never adequately conveyed to me. Social Issues The challenges of discontinuing antidepressants were never adequately conveyed to me. When I decided to stop taking antidepressants, the withdrawal symptoms hit me hard. I experienced daily panic attacks, vertigo, brain zaps, and intense anxiety for the initial three months. Tasks as simple as holding a cup of coffee became precarious, with tears a daily occurrence. The challenges of discontinuing antidepressants were never adequately conveyed to me. Read As the Narcissist grows old. Social IssuesCulture As the Narcissist grows old. There are 3 things that The Narcissist needs for their best possible survival. Narcissistic supply, ability to obtain that supply, and ability to maintain it too. Each of these requirements becomes more and more elusive, to the narcissist, as the years pass. Read Top 5 Natural Foods Proven to Boost Mental Health Social Issues Top 5 Natural Foods Proven to Boost Mental Health In recent years, science has linked several natural foods to improved mental health and well-being. Here’s a breakdown of five powerful foods and the science behind their mood-boosting effects. Read Te Puna Aio - The Breath of Hawaiki Social Issues Te Puna Aio - The Breath of Hawaiki Te Puna Aio is a documentary produced by Kiwis For Good. It follows Tukiri Awa and Kawariki Thompson as they lead a group of men through breathwork practices aimed at processing trauma and building resilience. Read Lockdown Life 3: Physiological Reactions and Cycles PoliticsEnvironmentSocial IssuesCulture Lockdown Life 3: Physiological Reactions and Cycles Having now familiarised ourselves with the ABC model, automatic thoughts, intermediate beliefs, core beliefs, and thinking traps, we are now almost ready to start considering disputation; the process by which old, maladaptive thoughts and beliefs are transformed into new, functional ones. Read Is Toxoplasma Gondii the Hidden Culprit Behind Mental Health Crises? Why Parasite Treatment Should Be a Top Priority in Psychiatry Social Issues Is Toxoplasma Gondii the Hidden Culprit Behind Mental Health Crises? Why Parasite Treatment Should Be a Top Priority in Psychiatry For years, the mental health field has diligently sought answers to the root causes of depression, anxiety, schizophrenia, and—most tragically—suicidal behaviour. We often look for obvious culprits: trauma, substance abuse, environmental stress, or familial history of mental illness. But what if the real cause of these debilitating conditions is far more insidious, microscopic, and commonly overlooked? Read
Help Us Help Others!

Your donations are incredibly important for us, and enable us to use our initiatives to help our fellow Kiwis.

Donate today
Join Our Newsletter

For the latest news and projects, keep up-to-date with our newsletter. We promise not to spam you; we get enough of that ourselves!